200-Hours Intensive Hatha Yoga Teacher Training is an annual teacher training program by Balance Yoga Jogja School (registered with Yoga Alliance International). Graduates are eligible to become Registered Yoga Teacher (RYT) with Yoga Alliance. This program is a great opportunity to gain deep technical and spiritual knowledge of Asana, Pranayama, Mudra, Ayurveda, Chakra, Bandha, Meditation, and other advanced course. You will also be able to grow and improve yourself as a yogi, connect with your inner self, contribute to the society, and be a capable instructor who always teach from the heart.


Learn from certified and experienced instructors:

  • Amalina Tri Hidayati, E- RYT, YACEP® (Yoga Alliance Continuing Education Provider)
    Founder and director of Balance Mind Body Soul Yoga & Wellness with over 17 years experience in yoga and healing therapy such as Tapas Accupressure Technique (TAT), Bach Flower Remedies, Jin Shin Jyutsu, Zen Counseling, Mudra, etc.
  • Dr. Madhava Dev G., MHMS., MNS.
    Yoga, ayurveda, and meditation instructor from India. Dr. Madhava or Dada Mitra graduated as Master of Homeopathy Medical Science from California and Master of Natural Science from Bangalore. In this Teacher Training program, Dada Mitra will teaches Basic Ayurveda (both theory and practice).
  • dr. Yanantri Binga Ramsif
    General doctor specialized in Pathology Clinics. dr. Aya works at INARESPOND (Indonesia Research Partnership on Infectious Disease) site RSUP dr. Sardjito Yogyakarta. In this Teacher Training program, dr. Aya will teaches Basic Anatomy and Anatomy of Asana.
  • Minimum of 1 year yoga practice with certified yoga instructor
  • Able to do Urdhva Dhanurasana (upward bow pose) and Salamba Sirsasana (supported headstand)
  • Able to provide recommendation letter from your certified yoga instructor

Pranayama, Meditation, Chanting, Asana Practice & Teaching Methodology (Standing, Forward Bend, Back Bend, Twisting, Balancing, Inversions, Surya Namaskara, Restorative), Basic Anatomy, Anatomy of Asana, Observing & Assisting, Learning Yogic Language, Sequencing, Yoga Philosophy, History of Yoga, Mudra, Bandha, Kriya, Eight Limbs of Yoga Sutra, Koshas, Shariras, Three Gunas, Basic Principles of Ayurveda, Chakra, Healing with Chakra, Prenatal/Postnatal, Yoga For Children, Stress Management, A Yogic Perspective on Stress, Ethics of Being Yoga Teacher, Learning Business Aspect of Teaching Yoga, Indoor & Outdoor Teaching Practice, Final Examination.

  • Session I : 12 – 19 January 2019
  • Session II : 8 – 23 February 2019

Balance Mind Body Soul Yoga & Wellness
Kompleks Hotel Puri Artha, Jl. Cendrawasih No. 36 Demangan Baru Yogyakarta
(0274) 566717 / 0818262525 / 081904040727