300 Hours Yoga Teacher Training Course – Registered by Yoga Alliance

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300 Hours full 300 Hours separated Balance Mind Body Soul Yoga & Wellness and Akshi Yogashala present 300 HOURS YOGA TEACHER TRAINING  Registered by Yoga Alliance FULL SESSION : September 13 – October 16, 2017 SEPARATED SESSION :
  • Session I : September 13 – 29, 2017
  • Session II : October 23 – November 7, 2017
  t’s time for refining and deepening the asanas learnt in 200 hour Yoga Teacher Training!   CURRICULUM :
  • Hatha Yoga  :  Intermediate and advance Yoga.
  • Vinyasa Flow :  Vinyasa flow training and designing the flow of vinyasa.
  • Ashtanga Vinyasa :  Primary level.
  • Yoga Philosophy :  History of Yoga, Samkhya yoga, Understanding of Patanjali Yoga theories,philosophy of chakra and detail description.
  • Therapeutic Yoga : cure health problems by Yoga.
  • Anatomy and Physiology : Anatomy of Hatha Yoga, spine, synus , joints of the body.
  • Pranayama – Mudra & Bandha : 8 pranayama, 5 bandhas, 7 yogic mudras.
  • 6 Cleansing Process : 6 cleansing ( nasal cleaning, throat cleaning, abdomen cleaning.
  • Teaching Methodology : design of class, teaching in workshop, weekly, monthly and long term class , class for different age and health.
  • Mantra Chanting : Gayatri, food, education, Teacher student, Hatha yoga, Ashtanga Yoga Mantra.
  • Kundalini Yoga : How to activate Root Chakra, How to balance Root Chakra, How to be grounded and balanced in mind.
  • Ayurveda :  Ayurveda constitution determination, food and diet chart and planing of diet and cure of health issues.
  • Meditation :  Body scan, stress removing, restorative, emotional balancing, Himalayan school, Shivananda, Bihar school of Yoga meditation training.
  INSTRUCTOR :
  • Vivek Arya (E-RYT 500) – Director of Akshi Yogashala
  • Arijit Senmajumdar / Yogi Arijit (RYT 500) – Diploma, Physiotherapist & Yoga Therapy, Certified Ayurveda & Massage Therapist.
  • Amalina TH (E-RYT 200) – Director of Balance Yoga Jogja School, Healing Therapist
  REQUIREMENTS : Participant has to complete 200 Hours Yoga Teacher Training registered by Yoga Alliance International USA.   TRAINING FEE : USD 1,900 Included : Training Materials, Module, Lunch, and Snack.   INFO & REGISTRATION : Balance Mind Body Soul Yoga & Wellness Studio Puri Artha Hotel, Jl. Cendrawasih 36, Demangan Baru, Yogyakarta. +62 857 2997 0007 (phone/whatsapp) balancemindbodysoul@yahoo.co.id www.balanceyogajogja.com www.akshiyogashala.org https://www.akshiyogashala.org/blog/300-hours-yttc-in-indonesia/

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