Balance Mind Body Soul Yoga & Wellness and Akshi Yogashala present
300 HOURS YOGA TEACHER TRAINING
Registered by Yoga Alliance
FULL SESSION : September 13 – October 16, 2017
SEPARATED SESSION :
- Session I : September 13 – 29, 2017
- Session II : October 23 – November 7, 2017
t’s time for refining and deepening the asanas learnt in 200 hour Yoga Teacher Training!
- Hatha Yoga : Intermediate and advance Yoga.
- Vinyasa Flow : Vinyasa flow training and designing the flow of vinyasa.
- Ashtanga Vinyasa : Primary level.
- Yoga Philosophy : History of Yoga, Samkhya yoga, Understanding of Patanjali Yoga theories,philosophy of chakra and detail description.
- Therapeutic Yoga : cure health problems by Yoga.
- Anatomy and Physiology : Anatomy of Hatha Yoga, spine, synus , joints of the body.
- Pranayama – Mudra & Bandha : 8 pranayama, 5 bandhas, 7 yogic mudras.
- 6 Cleansing Process : 6 cleansing ( nasal cleaning, throat cleaning, abdomen cleaning.
- Teaching Methodology : design of class, teaching in workshop, weekly, monthly and long term class , class for different age and health.
- Mantra Chanting : Gayatri, food, education, Teacher student, Hatha yoga, Ashtanga Yoga Mantra.
- Kundalini Yoga : How to activate Root Chakra, How to balance Root Chakra, How to be grounded and balanced in mind.
- Ayurveda : Ayurveda constitution determination, food and diet chart and planing of diet and cure of health issues.
- Meditation : Body scan, stress removing, restorative, emotional balancing, Himalayan school, Shivananda, Bihar school of Yoga meditation training.
- Vivek Arya (E-RYT 500) – Director of Akshi Yogashala
- Arijit Senmajumdar / Yogi Arijit (RYT 500) – Diploma, Physiotherapist & Yoga Therapy, Certified Ayurveda & Massage Therapist.
- Amalina TH (E-RYT 200) – Director of Balance Yoga Jogja School, Healing Therapist
Participant has to complete 200 Hours Yoga Teacher Training registered by Yoga Alliance International USA.
TRAINING FEE :
Included : Training Materials, Module, Lunch, and Snack.
INFO & REGISTRATION :
Balance Mind Body Soul Yoga & Wellness Studio
Puri Artha Hotel, Jl. Cendrawasih 36, Demangan Baru, Yogyakarta.
+62 857 2997 0007 (phone/whatsapp)