A special class is designed by an experienced and certified yoga teacher who is also trained in Childbirth Education and Hypnobirthing. A perfect combination of Hatha Yoga and Vinyasa Yoga offers gentle flow sequence of movements and stretches to create a sense of well-being and prepare mother’s body for the birth of her baby. Each class also includes guided relaxation and meditation to connect and bond with the baby, reduce stress, and increase your physical and mental comfort. This class is suitable for 20 weeks of pregnancy.